The Hybride class combines running and functional exercises in a format inspired by Hyrox competitions. Each session includes running segments (or rowing) alternated with exercises like sled push, sled pull, burpees, wall balls, and farmers carry.
Whether you’re preparing for a Hyrox competition or simply looking for a complete challenge that pushes your cardio and strength, this class is for you. Our coaches adapt the intensity to your level while pushing you to break through your limits.