- Where is MissFit located in Montreal?
- MissFit is located in the heart of the Quartier des Spectacles, steps from Place-des-Arts metro. Our women-only gym is easy to reach by public transit or car.
- Why a women-only gym?
- Because you deserve a space where you can train without stares, without judgment. Our women-only gym offers an environment where you can focus on your goals.
- Is MissFit inclusive?
- Absolutely. All women are welcome at MissFit, regardless of fitness level, age, or background. Our community is open and supportive.
- I've never lifted weights before. Is this for me?
- Yes! Our group classes are designed for all levels. Coaches adapt every exercise to your level and guide you through your progression.
- How do I book my first visit?
- Reserve through the booking portal or message the team for concierge help.
- What should I bring to class?
- Wear comfortable training gear, clean shoes, and carry a refillable bottle.
- Do you offer beginner-friendly classes?
- Yes, every class includes progressions so first-timers and advanced athletes can train together safely.
- Are showers and lockers available?
- We provide secure lockers, towel service, and private showers so you can head to work or home feeling fresh.
- Is parking available nearby?
- Street parking is plentiful before 7am and after 6pm. There are also two paid lots within a 2-minute walk of the gym.
- How early should I arrive before class?
- Arrive 10 minutes early to check in, meet your coach, and get set up with the right equipment.
- Do you offer nutrition coaching?
- Our coaching team can build custom nutrition plans or quick tune-ups depending on your goals.
- Can I try different classes during the free trial?
- Yes, your trial unlocks all group classes for seven days so you can test Fortify, Sweat, and Team workouts.
- Can I pause my membership?
- Yes, contact the front desk to request a temporary hold according to the policy.
- What languages do your coaches speak?
- Most of our coaches are bilingual (French and English) and will adapt cues so you feel comfortable.
- How do cancellations work?
- You can cancel a class up to 8 hours before the start time without penalty inside the booking app.
